Batsman-Bowler Specific : Elite 4 Weeks Program

This comprehensive program is meticulously designed to ignite explosive power, improve jump & agility, and enhance overall athleticism through a series of carefully curated exercises and dynamic routines. Whether you're an aspiring athlete or simply someone wanting to boost your fitness level, this program guarantees an exhilarating and rewarding experience.

• 4 Weeks Training Program
• Personalized Training & Diet Plan (Updated Monthly)
• Exercise Regimes Updated Every 2 Weeks
• Includes - Knee & Hip Drive, Unilateral Movements, Plyometric, Explosive Strength, Power, Stability, Core Strength & Stability, Sling Movements, Deceleration & Change Of Direction Exercises, Coordination, Body Alignment & More Sports Specific Exercises.
• Recorded Videos & Video Links To Specialized Exercises
• Training Video Guide To Show You The Best Technique For All Exercises.
• 24/7 Support To Guarantee The Best Results

NOTE : Trainer Support will be available via WhatsApp, phone calls, video calls or in the form of videos if required.